LOW STRENGTH NICOTINE POUCHES
NEW OR SWITCHING?
If you’re just starting out or unsure which strength to start with, this page is for you. Beginner nicotine pouches typically range from 4mg to 8mg per pouch.
These are considered low strength nicotine pouches, designed for adult users who want a lighter introduction before moving to stronger options.
4mg: Very Light
Best for first time users
6mg: Light
Most popular starting point
8mg: Balanced
For light smokers or stronger preference
In the UK, 4mg and 6mg nicotine pouches are most commonly chosen by:
- First time nicotine pouch users
- Light nicotine users
- Adults switching from lower intensity products
- Those who prefer a milder sensation
8mg nicotine pouches offer a slightly stronger feel while still sitting within the beginner friendly range.
When to Consider Moving Up Strength
If a 4mg or 6mg pouch feels too mild after consistent use, you may consider gradually increasing strength. There’s no rush, finding your comfortable level matters more than jumping straight to higher mg options.
EXPLORE OUR BEGINNER POUCHES
If you’re new to nicotine pouches in the UK, starting with 4mg-8mg is often the most balanced approach.
